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Omega-3s are at the core of heart, brain, immunity, and mood support. LF Omega’s comprehensive broad spectrum blend helps your body absorb more long-chain omega-3s than similar products. In addition to supporting heart health, immune function, and inflammatory response, LF Omega also helps boost mood, regulate blood sugar, and optimize HDL, LDL, and triglyceride levels that are within a healthy range.
Supports heart health, immune function, and inflammatory response
Optimizes HDL, LDL, and triglyceride levels
Aids long-chain omega-3 absorption
Fish Oil: 1000 mg
EPA (Eicosapentaenic Acid): 670 mg
DHA (Docosahexaenoic Acid): 300 mg
Gamma Linolenic Acid (from Borage Seed Oil): 100 mg
Sesame seed (Sesamum indicum L.) extract (std. for Sesamin): 60 mg
Palmitoleic Acid (Omega-7) (from Provinal® highly refined anchovy and/or menhaden oil): 100 mg
Stearidonic Acid (SDA) (Omega-3) (from Ahiflower® seed oil): 35 mg
Start with 1-2 softgels daily with food, and if well tolerated, increase to 3 softgels daily after 2-3 days. If recommended by your Lifeforce clinician to take 6, they can be taken all at once or split between two meals.
If at any time you experience mild to moderate side effects (most common are nausea, indigestion, mild headache, or disturbance in sleep/wake cycle), consider decreasing back down to the dose that you tolerated and remaining on that for 7 days before trying to increase again. Some people don’t need as high of a dose but still get all of the benefits, so listen to your body and use the dose that feels right for you.